GARMIN

Garmin Forerunner 45 Black Large

Black

AED 779.00

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Availability: Out of stock SKU: 010-02156-15

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Description
Additional information
SPECS
IN THE BOX

Description

YOU’RE A RUNNER, SO TRAIN LIKE ONE

Name: Garmin Forerunner 45 Black Large
SKU: 010-02156-15
Availability: OutOfStock

Forerunner® 45 is the GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch you’ll want to wear all day and night.

Monitors heart rate at the wrist1, because a finger on the pulse is so old school.

Log more miles between charges with up to 7 days of battery life.

For concrete proof that you crushed it, GPS tracks pace, distance, intervals and more.

Get yourself on the road to glory with free GARMIN COACH adaptive training plans.

Track where you run, and get accurate stats, including distance, pace and intervals.

We’ve got your back with built-in incident detection and assistance features3.

BATTERY LIFE

Run to your heart’s content with up to 7 days of battery life in smartwatch mode and up to 13 hours in GPS mode.

DESIGNED FOR RUNNERS

Run far with a lightweight watch that fits comfortably and won’t hold you back.

LIGHT AND SPORTY MATERIALS

The sweat-ready silicone band makes chafing a thing of the past.

GARMIN COACH

These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.

BUILT-IN SPORTS APPS

Switch up your workout routine with activity profiles for cycling, treadmill running, indoor track, elliptical, cardio, yoga and more.

WRIST-BASED HEART RATE

The watch constantly samples your heart rate ¹ and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities.

BUILT-IN GPS

Track where you run, and get accurate stats, including distance, pace and intervals.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.

BODY BATTERY™ ENERGY MONITOR

Track your body’s energy levels so you can find the best times for activity and rest.

FITNESS TRACKING

While you’re out and about, Forerunner® 45 tracks steps, intensity minutes and more.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone.

SAFETY AND TRACKING FEATURES

When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection ³ .

CONNECT IQ™ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.

MUSIC CONTROLS

Easily control the music playing on your phone, so you can skip songs without missing a beat.

SYNCS WITH GARMIN CONNECT™

Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.

Additional information

Series	Forerunner®
Case Size	42 MM
Model/Color	Black

SPECS

General
Lens material	Chemically strengthened glass
Strap material	Silicone
Physical size	Small: 39.5 x 39.5 x 11.4 mmFits wrists with a circumerence of 124-185 mm Large: 42 x 42 x 11.4 mmFits wrists with a circumference of 129-197 mm
Colour display
Display Size	1.04″ (26.3 mm) diameter
Display Resolution	208 x 208 pixels
Display Type	Sunlight-visible, transflective memory-in-pixel (MIP)
Weight	Small: 32 gLarge: 36 g
Battery life	Smartwatch Mode: Up to 7 days; GPS mode: Up to 13 hours
Water rating	5 ATM
Memory/history	200 hours of activity data

Clock features
Time/date
GPS time sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch

Health monitoring
Wrist-based heart rate (constant, every second)
Daily Resting Heart Rate
Abnormal Heart Rate Alerts	Yes (high and low)
Fitness age	Yes (in app)
Body Battery™ Energy Monitor
All-day stress tracking
Relaxation breathing timer
Sleep	Yes (Advanced)

Sensors
GPS
GLONASS
Galileo
Garmin Elevate™ wrist heart rate monitor
Accelerometer

Daily smart features
Connectivity
Connect IQ™ (downloadable watch faces, data fields, widgets and apps)	Yes (watch faces only)
Smart Notifications
Calendar
Weather
Controls smartphone music
Find my phone
Find my watch
Smartphone compatibility	iPhone®, Android™
Compatible with Garmin Connect™ Mobile

Safety and tracking features
LiveTrack
Live Event Sharing	Android™ Only
Incident Detection during select activities	Yes (Smartphone required)
Assistance	Yes (Smartphone required)

Activity tracking features
Step counter
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Calories burned
Distance travelled
Intensity minutes
TrueUp™
Move IQ™

Fitness equipment/gym
Available gym activity profiles	Cardio and Elliptical Training, Stair Stepping, Yoga may be added through app

Training, planning and analysis features
HR zones
HR alerts
HR calories
HR broadcast (broadcasts HR data over ANT+™ to paired devices)
GPS speed and distance
Customisable screen(s)
Customisable activity profiles
Auto Pause®
Interval training
Advanced workouts
Downloadable training plans
Auto Lap®
Manual lap
VO2 Max (Run)
Audio prompts
Touch and/or button lock
Activity history on watch
Physio TrueUp

Running features
Available run profiles	Running, Treadmill Running. Indoor Track Running may be added through app
GPS-based distance, time and pace
Cadence (provides real-time number of steps per minute)
Run workouts
Foot pod capable

Cycling features
Available cycling profiles	Biking, Indoor Biking may be added through app
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
Speed and cadence sensor support (w/sensor)